Privacy Policy

At Amir Diet, the privacy of our visitors and members is of extreme importance to us. This privacy policy document outlines the types of personal information collected and recorded by our platform and how we use and protect it, in compliance with international policies and Google AdSense requirements.

1. Cookies and Google AdSense Ads

Our website uses Google AdSense to display advertisements as our primary source of revenue to sustain the delivery of free content and services. Therefore:

  • Google, as a third-party vendor, uses cookies to serve ads on our site.
  • Google's use of the DART cookie enables it to serve ads to our users based on their visits to our site and other sites on the Internet.
  • Users may opt out of the use of the DART cookie by visiting the Google Ad and Content Network Privacy Policy.
  • Other third-party ad networks or ad servers may also use cookies to measure the effectiveness of their advertisements or personalize content, and our site has no access to or control over these cookies.

2. Health and Personal Information We Collect

We collect information you voluntarily provide to personalize your experience and accurately calculate your nutritional and fitness needs. This data includes:

  • Full name and email address for communication and account updates.
  • Physical data: height, weight, age, gender, physical activity level, and target weight.
  • Optional health notes (such as allergies or medical conditions) to avoid unsuitable ingredients in recipes.
  • Progress tracking photos and body measurements (which are fully encrypted, private, and not visible to other users or third parties).

3. How We Use Your Information

We use the collected data to:

  • Accurately calculate body metrics (BMI, BMR, TDEE) and provide personalized calorie and macro recommendations.
  • Improve and optimize our website performance and user experience.
  • Send periodic newsletters (if voluntarily subscribed to).

4. Data Security and Protection

We implement advanced technical and administrative security measures to protect your personal data from unauthorized access, modification, disclosure, or destruction. Data is transmitted securely using SSL/TLS encryption.

5. Changes to This Privacy Policy

We may update this privacy policy from time to time. Any changes will be posted immediately on this page, and your continued use of the website constitutes acceptance of those changes.